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For Teenagers

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Teenagers today face so many challenges it feels nearly at epidemic proportions. As the world has changed this generation is bearing the brunt of the issues from multiple angles.

 

So many teenagers today face: 

 

  • Increased feelings of anxiety

  • Sensitivity to pressure

  • Feelings of overwhelm and overload

  • Self-criticism and self-hate

  • Increased feelings of sadness and feeling lost. 

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It doesn’t have to be this way.

While some of these challenges are a normal part of transitioning through the teenager years into adulthood, some have been increased by the challenges of the world around us. Currently our teenagers are finding it more difficult than ever to safely navigate these transition years. As a result we have more teenagers experience anxiety and depression and more teenagers disconnecting from the world around them or lashing out. 

 

It is time we understood that our teenagers need a different approach to help them grow in this new time. They need to connect back into themselves in a deep way, connect into their own essence and light and they need support finding their feet into adulthood. The old ways are no longer working, it is time for a different approach. 

 

I work with teenagers helping them balance and heal all parts of their being so they can find a deeper connection to themselves and the world around them. So they find their way back from feeling alone and find their own strength within. ​​

Contact:
0415 449 579 

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In person location:
Cosmic Rose

3 Coles Parade, Newport NSW

© 2026 

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